Category: Mindset

The Educalme Blog and Podcast

TBE #011: Why reality isn’t real

In this week’s episode of The Balanced Educator Podcast, we’re talking about how reality isn’t real. Our thoughts create our emotions. That means that our thoughts about anything we experience dictates whether that experience feels good or bad for us. Two people can go to the same movie. One may like the movie and the…
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How to create the emotions you want to feel

Guess what? We have the power to create joyful emotions in our bodies! Emotions are created by the thoughts that we think. When we intentionally think joyful thoughts or remember a joyful memory we actually create the chemicals for joy in our bodies. How cool this that?! This week, we challenge you to experiment with…
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