TBE #048: A Little Story about Heartfulness and Mindfulness with Charlotte Jackson

The Educalme Blog and Podcast

TBE #048: A Little Story about Heartfulness and Mindfulness with Charlotte Jackson

Teaching about mindfulness and heartfulness in the classroom

In this episode of The Balanced Educator Podcast, we’re interviewing Charlotte Jackson, a special education teacher and the author of the children’s book, Finnigan’s Bliss.

Charlotte Jackson is a special education teacher and mindfulness educator in Winnipeg, Manitoba. She is committed to teaching children how to live heartfully (with a loving heart) and mindfully (with a peaceful mind) in order to help them regulate their emotions and live with a greater sense of resiliency, positivity, compassion and selflessness.

Charlotte shares about her beautiful children’s book on heartfulness and mindfulness and the inspiration behind the story. She explains what lead her to the writing of this book.

She explains the process of writing the book and how one of her students, Helen Yang, created the images for this book.

She talks about what mindfulness and heartfulness mean to her, how she practices mindfulness in her own life and how she shares mindfulness with her students.

She  talks about the impact of this practice on herself and her students. She shares how she finds balance in her life.

Show notes:

Find the info and register for our upcoming online personal development course: Educalme Teacher – Become a Balanced Educator

To find out the info and to register for our in-person workshop on January 10th, 2019 and April 25th, 2019 in Winnipeg: Educalme Classroom – Professional Development Workshop

Access Educalme’s free resources when you enroll in the following course: The Balanced Educator Free Resources

To subscribe to our mailing list: Receive Happy Mindset Monday emails!

Check out our online mindfulness curriculum for the classroom: Educalme Classroom

Listen to Keith Macpherson’s episodes: Episode 21 & Episode 22
Check out Charlotte Jackson’s daily intentions for kids and her book, Finnigan’s Bliss, here: ponolifeschools.com

A Little Story about Heartfulness and Mindfulness with Charlotte Jackson:

 

%d bloggers like this: